| 23rd Jan : Singe Lift Champs -
Mullingar, Co Westmeath |
| 27th-28th March : Powerlifting Champs - Tullamore |
| 24th-26th April 2010 : World Single Lift Champs- Istrinsky district, Moscow region, Russia |
| 26th June : European Power Champs - Maromme, France
| September : Bench Press Champs & Qualifier
- Killarney |
13th-14th November 2010 : World Champs - Castleblayney, Co Monaghan |